Yoga Classes
Make time for yourself amidst life's demands, prioritising your well-being and self-care.
A regular yoga practice can help you to find a sense of balance & calm as you reset your nervous system - the perfect antidote to our frequently hectic and fast paced lives.
Classes are designed for everyone. Whether you're a seasoned yogi or just starting your journey, my welcoming environment ensures that everyone feels comfortable and supported. You'll foster strength, flexibility, and mobility, whilst diving into mindfulness practices such as breath work & meditation for inner peace and clarity.
The Beacon Centre:
Wednesdays 7-8pm
Yoga & Sound
Lowlands Tennis Club:
Thursdays 10-11am
*Gentle Yoga Flow
£50 for a 5-class pass, £14 drop in
Lowlands Tennis Club:
* £14 non-member, £10 members PAYG
Address
The Beacon Centre
Malcolm Jeffrey Place, Scott Crescent
South Harrow, HA2 0TY
Lowlands Tennis Club
Lowlands Road, Eastcote,
Pinner, HA5 1TU
Contact
07749-879-824
@charlenemariawellness
"Charlene's yoga classes are fantastic. She uses a range of different techniques and always has a theme which makes things really easy to understand and enjoy. The environment she creates during her classes are calming, and soothing. She always brings something new to each session and teaches in many different ways for anyone to access and feel welcome".
Anjali, Yoga Student