Space to slow down, move & reconnect
Weekly yoga classes, restorative sessions and mindful practices designed to support balance, calm and everyday wellbeing
In a world that often feels fast-paced and demanding, these sessions offer space to pause, breathe and reconnect with yourself.
Blending mindful movement, breathwork and restorative practices, classes are designed to support strength, mobility, ease and nervous system balance.
Whether you’re new to yoga or returning to your practice, you’ll be welcomed into a supportive, non-judgemental space where you can move at your own pace.
Small Group Practice
A calm and more personal space to practice from my home studio.
With smaller group numbers and a slower, more relaxed atmosphere, these sessions offer a chance to move mindfully, reconnect with yourself and receive more individual guidance and support.
Blending gentle movement, breathwork and relaxation practices, each session is designed to help you feel grounded, restored and at ease.
Fridays - Home Studio, nr Harrow
10:30-11:30am
£70 for a 5-class pass
Restorative & Sound Sessions
Monthly or seasonal offerings designed to help you deeply rest and reset.
Combining restorative / yin yoga, meditation, breathwork and sound healing, these sessions invite stillness, nervous system restoration and deep relaxation.
Home Studio, nr Harrow
Next Date - June 28th
Addresses & Contact
The Beacon Centre
Malcolm Jeffrey Place, Scott Crescent
South Harrow, HA2 0TY
Lowlands Tennis Club
Lowlands Road, Eastcote,
Pinner, HA5 1TU
"Charlene's yoga classes are fantastic. She uses a range of different techniques and always has a theme which makes things really easy to understand and enjoy. The environment she creates during her classes are calming, and soothing. She always brings something new to each session and teaches in many different ways for anyone to access and feel welcome."
Anjali, Yoga Student