Yoga & Wellness
HARROW
Join us at The Beacon -
​
Step onto your mat and discover sequences that unite breath and movement, to calm the mind and invigorate the body. Through a mixture of Hatha, Vinyasa and Yin Yoga you will foster strength, flexibility, and mobility, whilst diving into mindfulness practices such as breath work (pranayama) and meditation for inner peace and clarity.
​
Make time for yourself amidst life's demands, prioritising your well-being and self-care.
A regular yoga practice can help you to find a sense of balance & calm as you reset your nervous system - the perfect antidote to our frequently hectic and fast paced lives.
Classes are designed for everyone, regardless of experience level. Whether you're a seasoned yogi or just starting your journey, my welcoming environment ensures that everyone feels comfortable and supported.
​
Join me on the mat and unlock the transformative power of yoga.
​
Classes In Harrow
Address
The Beacon
Malcolm Jeffrey Place
Scott Crescent
South Harrow
Middlesex
HA2 0TY
​
Contact
Every Friday
07749-879-824
@charlenemariawellness
10:00 – 11:00am
​